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Choose 5 Meals from over 70 different, delicious Medifast choices, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot drinks, bars and puddings.
Plenty of Medifast Meal choices are vegetarian-approved.
Medifast is clinically proven to help you control your weight while you manage your type 2 diabetes.
Researchers released the results of a weight-loss study that found that after 34 weeks, diabetic participants using Medifast’s portion-controlled meal replacement program lost twice as much weight and were twice as likely to complete the study as participants following a standard food diet based on the dietary guidelines of the American Diabetes Association (ADA). ![image_feastmealplan[1] image_feastmealplan[1]](http://edodiva.files.wordpress.com/2009/11/image_feastmealplan1.jpg?w=150&h=70)
5 years ago I almost died from obstructive sleep apnea (OSA.) My nights were filled with multiple bathroom trips, kicking and punching while sleeping and deprivation of restful sleep. As I awoke one morning, eyes blood shot and completely exhausted from literally fighting for my life all night, it was then, lying on my back in bed I decided to go and get a CPAP. It was either get help or die.